Blanched Almond Meal

 Almonds are high in monounsaturated fats, the same type of health-promoting fats as are found in olive oil, which have been associated with reduced risk of heart disease.

Five large human epidemiological studies, including the Nurses Health Study, the Iowa Health Study, the Adventist Health Study and the Physicians Health Study, all found that nut consumption is linked to a lower risk for heart disease.

In addition to their cholesterol-lowering effects, almonds' ability to reduce heart disease risk may also be partly due to the antioxidant action of the vitamin E found in the almonds.

Almonds also promote your cardiovascular health by providing potassium and only small amounts of sodium, making almonds an especially good choice to in protecting against high blood pressure and atherosclerosis.

Eating almonds reduces the glycemic index (GI) of  meals and helps regulate blood sugar levels in a dose-dependent manner - the more almonds consumed, the lower the meal's GI and the less the rise in your blood sugar after eating.

Almond meal makes a convenient and nutritious addition to cakes and cooking.

• High in Antioxidants
• Helps to reduce Cholesterol
• High in good Fats (omega 3)
• Pesticide and Herbicide Free
• Ideal for diabetes. Helps to regulate blood sugar levels
• High in vitamin E
• Lowers the GI of your meals

Also Available: Almond Meal Blanched Organic 300g
Packs per ctn: 600gm-24 ea 5kg-2ea